Virtual Trainer: Two ways to get started today. 100% Free.
You don't have to shell out big bucks for a trainer. Our Virtual Trainer gives you a personalized fitness routine based on your goals and allows you to track your meals—for free! Whether you want to slim down or tone up, we'll provide you with an exercise schedule and walk you through the routines. You can log your meals, track your caloric intake and see the nutritional breakdown of your favorite foods. Our food database contains more than 20,000 items, from SHAPE recipes and major restaurant menus to common food and supermarket brands. Let the Virtual Trainer help you reach your goals!
mySHAPE log in
You're just a steps away from having your very own Virtual Trainer. Get started now.
mySHAPE New Member sign up
Start using the Virtual Trainer today. Become a myShape member by answering a few short questions.
 New member signup
With a mySHAPE account, you not only get your very own Virtual Trainer, but you also become part of our online community. As a member, you can create your own profile page, connect with other community users and discuss your weight loss and fitness goals on our forums. No matter what your goals are, this customized tool will help you get a body you'll love.
Register now to start reaping the benefits!
You are minutes away from creating your own personal exercise and meal planner. With the SHAPE Virtual Trainer, you'll be able to schedule your meals and workouts, as well as see how many calories you've consumed and burned. Our Virtual Coach can even help you find targeted exercises based on your available equipment or body part focus. Plus, you'll have access to the world's most consumer-friendly food database, so you can log your favorite foods and even find new recipe ideas.
 
 
Virtual Trainer Tour
Want to learn more? Take a tour of our features. You're just a few clicks away from your best body ever!
Dashboard Learn More >
 
Calendar Learn More >
Workouts Learn More >
 
Meals Learn More >